Top 10 Fidget Toys to Reduce Stress and Anxiety

Do you struggle with anxiety or stress? If so, fidget toys might be exactly what you need! Fidget toys can help relieve stress and anxiety by allowing you to focus on something tangible that can occupy your mind and help you relax. In this article, we’ll discuss how these gadgets work, the benefits they can provide and various types of fidget toys available in the market today. So read on to find out if a fidget toy can help reduce your stress and anxiety levels.

ONO Roller - Handheld Fidget Toy for Adults | Help Relieve Stress, Anxiety, Tension | Promotes Focus, Clarity | Compact, Portable Design (Junior Size/ABS Plastic, Black)

✅ NON-DISTRACTING FIDGET - Unlike spinners, the ONO Roller Jr soothes stress without disrupting focus–it’s completely silent. Fidget and play without turning heads in the classroom.
✅ MADE FOR SMALL HANDS - The Roller Jr is a smaller and softer version of our innovative sensory and fidget toy. It's also more lightweight, making it ideal for teens, kids, and those with a smaller grip.
✅ INNOVATIVE & UNIQUE - You won't find a toy as satisfying as this fidget roller. Our patented fidget gadget helps improve mental clarity and ease stress using the relaxing rotations of the rollers.
✅ MULTIPLE WAYS TO PLAY - Move the toy by curling your fingertips or sliding it between your palms. The ONO can be rolled across any surface or used to massage. There's no wrong way to play!
✅ A DURABLE SENSORY TOY - Our hand roller fidgets are engineered to withstand heavy fidgeters. They're made using heavy-duty ABS plastic with a matte soft-touch surface that won't chip or fade.

Sensory Fidget Toys Pack - 35pcs Stress Relief and Anti Anxiety Toys for Kids - Cool Fidget Packs with Stress balls, Fidget Cube, & More for Party Favors, Prizes, Travel, & Pinata Stuffers

🎏 Fidget Toys Bundle – These fidget packs contain a variety of sensory toys which have been designed to relieve stress and reduce anxiety levels by squeezing, stretching and flipping them around. Each toy has a different sensory action and our fidget toy pack effectively helps ease stress and increases focus and attention
✨Helps Relieve Stress and Anxiety – Research has proven that fidget toys are highly beneficial for reducing stress and anxiety as well as helping those with ADHD, ADD, Autism, OCD or for quitting bad habits
🧒Child Friendly Cool Fidget Toys – All the fidgets in this set are made from durable, child-safe materials which are 100% non-toxic. In line with ASTM F963 International Toy Standards and CPSIA, these fidget packs are safe for both adults and children to use
✨35 Piece Fidget Toys For Adults and Kids – This pack of fidget toys includes 1 rainbow magic ball, 1 speed cube, 1 square ball maze, 1 brown t-rex squish ball, 1 fidget controller, 1 mesh grape ball, 1 multi-color stress ball, 1 multi-color stress ball with spikes, 1 bean, 3 squishy animals, 1 snap snake, 3 stretchy strings, 3 marble mesh's, 5 squishy mini spike balls, 6 kinetic sand packets, 1 smiley stretch man, 1 pop tube, 1 frog slinger, and 1 snake cube
🎁Unique Party Favor Gifts – Our cool fidget toys also make perfect party favors, classroom rewards, treasure box toys, carnival prizes, piñata fillers, goodie bag fillers, and classroom projects. Novelty gifts which are practical, improve concentration levels and keep little ones’ hands and minds busy too

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Fidget Dodecagon –12-Side Fidget Toys Cube Relieves Stress and Anxiety Anti Depression Cube for Children and Adults with ADHD ADD OCD Autism (B3 Blue Sky)

Fidget Dodecagon 12 Sides fidget toys cube to keeps minds and fingers occupied, help reduce stress and anxiety, preventing the mind from wandering off, allowing one to better focus.
12 sided fidget dodecagon cube has 12 sides guaranteed to keep your hand busy. It’s made with high-quality ABS plastic which has smooth surface, give you smooth click roll, perfect for clickers, flickers, rollers and spinners.
12 Sides Includes Gears, Buttons, Joystick, Switch, Soothes, and Stress Balls, Disk, Silicone balls, Joystick ect. Release your body and mood and help you focus on your work or study.
Pocket Sized, Durable, Light Weight, Discrete, and Portable. The fidget sensory toy cube is suitable for both kids and adults, great toy for Fidgeters, Anxiety, Focusing, ADD and ADHD, OCD, Autism, Quitting Bad Habits, Staying Awake
Note: Small Parts not for Children under 3 years. The figit cube comes with an protective case, great for birthday gift,Easter Basket Stuffers . The extremely portable and pocket size which is easy to carry, play anytime, anywhere. Perfect device for school, work, meetings, church, libraries and more

PP PHIMOTA Sensory Toys Set 55 Pack, Stress Relief Fidget Hand Toys for Adults and Kids, Sensory Fidget and Squeeze Widget for Relaxing Therapy - Perfect for ADHD Add Anxiety Autism

PACK OF 55: 1 Liquid Motion Timer Bubbler, 2 Mesh Squishy Balls, 2 Bike Chain Fidget, 6 Mochi Squishies, 6 Stretchy String, 3 Unicorn Stretchy String, 1 3x3 Speed Cube, 1 Infinity Cube, 3 Snake Cube Twist, 2 Tracks Fidget, 4 Mesh Marble Toys, 8 Spiky Balls, 1 Football Foam Ball, 1 Puzzle Box, 4 Finger Rings, 1 Spring Rainbow, 1 Bean Fidget, 4 Pop Tubes and 4 Fidget Spinners.
CHILD SAFE: Non-Toxic. Meets US Toy Standards. Safety Test-Approved. Durable. Superior Quality. Deluxe Set.
Fidget and Sensory Toys: A Perfect Way to Relieve Stress - Small Toys to Hold in the Palm of Your Hand. It's A Fun Way to Keep the Brain Focused and The Hands Busy.
POPULAR USES: For fun Birthday Party Favors, Classroom Rewards, Carnivals, Prize Boxes, Piñata Filler, Stocking Stuffers, Goodie Bag Fillers.
Great Design for Anxiety, Focusing, ADHD, ADD, Autism, OCD, Quitting Bad Habits, etc. Helps Relieve Stress. Get It and Share It with Your Friends for A Fun Christmas or at Party Time.

Fidget Toy Flippy Chain Stress Anxiety Relief Chain ADHD and ADD, Anxiety Relief Bike Chain Toys for Adults and Teens （3 PACK）

Help to lower stress & anxiety at home, school or the workplace,managing ADD/ADHD.
Good material: the stainless steel rings frame and chain links will never corrode or break, durable and sturdy, it has a long service life
Suit to: these interlocking chain links are great for hours and hours of fidgeting in creative ways, which can help you relieve stressful or get through boring times; You can give it to any stressed friend or an old man who wants to have time to spend time
WIDELY APPLICATION - This Flippy Chain is suitable for home, office, school, class, etc. Our flippy chains are recognized by teachers, parents, and therapists and are deeply loved by them.
NO RISK PURCHASE - 100% high quality and satisfaction guarantee, feel free to contact us if you have any problems with the Flippy Chain.

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WTYCD Original Fidget Toy Game, Rubberized classical Controller Fidget Concentration Toy with 8-Fidget Functions and Lanyard - Excellent for Relieving Stress and Anxiety

Introducing the Fidget Toy! The Most Ergonomic,Easy To Use, Addictive Fidget Toy on the Today. The Fidget Toy is Small,Slight,Easy to Store in Your Pocket and Can Be Enjoyed Wherever
With 8 Fidget Functions the Fidget Toy Provides Never-Ending Fidgeting! The 8 Fidget Functions Include - A Clickable Omnidirectional Controller - 4 Toy Colored Keys (2 Clickable Keys and 2 Silent Keys For Discreet Fidgeting) - A Never-Ending Gear Roller - A Hold Textured Massage Roller - A Clickable Key - A Spinnable Dial - A Spring Loaded Slide - A Hold Textured "Tranquil" Section
Created to Ease Stress and Increase Concentration - Excellent for Sufferers of ADHD, Autism, or Anxiety. Optimal for Nearly Anyone - Students, Workers, Artists, Time-Killers, Lovers of classical Gaming and Routine Fidgeters
Optimal Comfort in Fidgeting - Styled from Upper Materials with A Robust Ergonomic Design, Fidget Toy Ensures Incomparable Ease for Fidgeting. The Accompanying Lanyard Enhances The Feel, Allowing Users to Stay Effortlessly Connected to their Fidget Toy
Nostalgic Toy Design - Inspired by classical video game controllers, the Fidget Toy boasts a colorful, ergonomic design reminiscent of 8-bit gaming's golden age. Enjoy a touch of nostalgia while satisfying your fidgeting urges.

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Scientoy Fidget Toy Set, 35 Pcs Sensory Toy for ADD, OCD, Autistic Children, Adults, Anxiety Autism to Stress Relief and Anti Anxiety with Motion Timer, Perfect for Classroom Reward with Gift Box

【Super-Value 35 Packed Fidget Toys】 Scientoy sensory toy set includes 35 pcs of novelty toys with an update of 1 rainbow magic ball, 1 liquid motion timer, 1 squeeze grape ball , 1 maze puzzle, 3 mesh& marble fidget toys, 8 foam putties, 1 pop tube,1 squeeze foam football and 1 egg slime putty. It is a totally large collection of stress releasing toys
【Respectable quality,Safe】Made of high-quality ABS material, non-toxic and odorless, the fidget toy set meets Europe and America Toy Safety Standards including ASTM/CPC/EN71. It offers a safe use for children with autism or ADHD and people with OCD or high stress, also help to focus their attention and alleviate their anxiety in a peaceful way
【Gift Packed,Fidget Toys for Sensory kids】Scientoy sensory fidget toys come with 18 kinds of relaxing toys in a very cute gift box to be a great gift choice for 3 4 5 6 7 years old and up. There is a diversity of playing methods, such as squeezing, stretching and flipping, so it will be your best stress relief toy
【Easy to Carry, Suitable for All Occasions】With all lightweight toys in box, our set is easily moved and perfect for birthday party favors, classroom rewards, carnivals, treasure box prizes, party giveaways, Easter basket stuffers, Halloween prizes and toys, stocking stuffers
【Satisfaction Service】 When you purchase our sensory fidget toys, we will also provide you with excellent customer service. Our products are offered for a 3-year warranty. If for any reason your purchase requires service or you have questions, you can always contact us and have a friendly customer service

YoYa Toys Pull, Stretch and Squeeze Stress Balls - 3 Balls, Elastic Sensory Balls for Stress and Anxiety Relief, Autism and Special Needs Toys, Calming Fidgets for Kids and Adults, Ideal for Classroom

PREMIUM PULL & STRETCH BALL SET: Experience effective stress relief and endless fun with our YoYa Toys Pull & Stretch Ball Set. These squishy fidget toys are your perfect companion wherever you go, allowing you to play, squeeze, and stretch them to your heart's content.
DURABLE SENSORY SQUEEZE BALLS: Don't settle for cheap stress balls. Our well-constructed elastic balls are made from resilient materials, ensuring durability even during heavy use. Bounce, squeeze, and shape them as you please, providing endless entertainment and sensory stimulation.
EXCELLENT CRAFTSMANSHIP: Our colorful bouncing exercise balls are meticulously crafted for supreme comfort and relaxation. The ergonomic size makes them easy to grip and carry, making them ideal fidget toys for both kids and adults. Let the tactile sensation of these elastic balls melt your stress away.
MULTIPURPOSE STRESS RELIEF BALL SET: These elastic stress relief balls are designed with versatility in mind. They make fantastic gifts for kids and are therapeutic tools for anxiety and stress relief. Perfect for individuals with special needs such as autism, ADHD, and OCD. Make any occasion extraordinary, be it Christmas, birthdays, or any other noteworthy event. With these balls, relief and joy go hand in hand!
STIMULATE FINE MOTOR SKILLS: Enhance fine motor skills, creativity, and problem-solving with our anti-stress balls. Take them anywhere, from the office to the classroom, or simply enjoy a calming walk in the park. Keep an extra one in your backpack, stroller, or glove compartment for instant calming when you need it most.

KLT Stress Balls for Adults and Kids: 3PCS Sensory Balls to Anxiety Relief, Anti Fidget Toys Squishy Squeeze Ball for Kids with Autism, Classroom Prizes and Stocking Stuffers (2.5")

🤩 TRY THIS ADORABLE & SPARKLY STRESS BALL FIDGET PACK! -Each pack has 3 fascinating stress balls for adults and kids. You'll be amazed at this very elastic anxiety relief toy which can be stretched, pulled, or pressed and still manage to return to its original shape! Each squishy stress ball pack has 1 blue, 1 green, and 1 pink fidget ball squishy with glitters and doughy sand inside that sparkles, even more, when this stretchy plastic dough ball fidget toy is squeezed.
✨THESE COOL FIDGETS ARE GREAT ANXIETY TOYS FOR ADULTS & KIDS! - Want to release tension, relax, or unwind even for a little while without spending too much or going anywhere? Use this squeeze balls therapy ball! You can be at home or at work and use this sensory stress balls desk toy whenever you feel worried or anxious. Your kids can have this squeeze ball at their kid desk or teen desk too! These stress balls fidget toys and anger management toys are great at keeping you calm and focused.
💖 EFFECTIVE FOR HAND GRIP TOOLS FOR KIDS - These stress fidget toys & anti-stress toys for kids are effective hand exercise balls to increase your kids' dexterity. Playing with these hand strengthen balls are fun & satisfying even for those with special needs like autistic. Repeatedly squeezing this sensory toy or stress toy anti stress balls can improve fine motor skills, reduce anxiety, improve concentration and creativity & strengthen muscles.
🤩 ABSOLUTELY PORTABLE WITH KID-FRIENDLY MATERIALS - Premium TPR and EVA materials used in this big stress ball are child-friendly so you and your kids can safely play with them. These giant stress ball have rubber-like texture, soft, flexible, durable, and can withstand rough playing. You can easily bring these cute stress balls anywhere because of its handy size. Plus, they clean up easily by rubbing them under a sink and patting them dry with a towel.
✨PERFECT GIFT AND PARTY FAVORS: This large stress balls (2.5 inch) pack is highly shareable and will be the first of the sensory toys to run out at the party! These ball squishy toys as a gift great for almost occasions like birthday gifts, Christmas stocking stuffers, Carnival and classroom prizes box toys, goodie bag stuffers, pinata filler toys and rewards for kids. After frequent usage, we recommend washing these stress balls with dish soap and warm water.

Mr. Pen- Spiky Sensory Rings, 10 Pack, Colorful Stress Relief Fidget Sensory Toys, Fidget Rings, Fidget Ring for Anxiety, Stress Relief Rings, Massager for Fidget ADHD Autism, Sensory Ring

Mr. Pen spiky sensory rings come in a vibrant assortment of 10 colors, ensuring users have a variety of choices for sensory stimulation.
These spiky sensory rings are made of high-quality stainless steel with an anodized coating to make them strong, durable, rust-proof, and not easy to fade. They help create plenty of pressure and sensation through the acupressure process.
Our spiky sensory ring's inner diameter is about 0.5 inches. The rings are flexible and suitable for everyone who likes to wear them on their fingers or toes.
Mr. Pen spiky sensory rings will provide tactile stimulation and improve focus and concentration. Perfect for older youths, teens, and adults. They will also reduce anxiety, stress, and fidgeting while providing gentle acupressure when rolled back and forth along the fingers.
These massaging rings can promote the blood circulation of the finger to a certain extent and are especially helpful for those with attention disorders, OCD, special needs, or high anxiety levels. Very suitable for students, office workers, and a generally perfect choice for everyone.

What are Fidget Toys?

Fidget toys are small objects designed to help people focus and relieve stress and anxiety. They can be made of a variety of materials, such as plastic, metal, wood, and even rubber. Fidget toys come in many shapes, sizes, and colors, and can range from simple items such as a spinning top to complex gadgets such as a cube with multiple buttons and switches. Fidget toys are often used by people with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) to help them focus and reduce stress and anxiety. They are also used by people who want to break bad habits, such as nail-biting, as well as by people who simply want to fidget and find comfort.

How do Fidget Toys Help with Stress and Anxiety?

Fidget toys can help with stress and anxiety in several ways. By providing tactile and visual stimulation, fidget toys can help distract the user’s mind from anxious thoughts and worries. They can also help to improve focus and concentration, as well as provide an outlet for nervous energy. Additionally, the repetitive motion of playing with a fidget toy can help reduce stress levels by providing a calming and soothing effect. Finally, fidget toys can help to improve motor skills, which can help to reduce anxiety in some individuals.

Are Fidget Toys Safe?

Yes, fidget toys are generally safe, although some can pose a choking hazard if they are inappropriately used. In general, it is best to purchase fidget toys that are age-appropriate and made from non-toxic materials. It is also important to read and follow the instructions that come with the toy, including any warnings about potential hazards. Additionally, it is a good idea to supervise children when they are using fidget toys, especially if they are younger or have any physical or mental disabilities.